Gerry Hierzer 20:02 row
4,344m
Meters
20:02.6
Time
2:18.4
Pace
250
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
April 03, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,344m | 2:18.4 | 132 | 754 | 25 | 128 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 121 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 130 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 138 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 122 |
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Workout Graph
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