Gerry Hierzer 17:32 row
3,696m
Meters
17:32.9
Time
2:22.4
Pace
207
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 102 |
April 04, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.9 | 3,696m | 2:22.4 | 121 | 716 | 24 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 127 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 131 |
| 17:32.0 | 541m | 2:20.4 | 126 | 734 | 24 | 132 |
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