Gerry Hierzer 5:02 row
1,047m
Meters
5:02.4
Time
2:24.4
Pace
58
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
April 05, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,047m | 2:24.4 | 116 | 699 | 22 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 124 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 123 |
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