Gerry Hierzer 10:04 row
2,239m
Meters
10:04.2
Time
2:14.9
Pace
131
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 102 |
April 05, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,239m | 2:14.9 | 142 | 790 | 21 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 131 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 142 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 14 | 131 |
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