Gerry Hierzer 10:02 row
2,163m
Meters
10:02.4
Time
2:19.2
Pace
124
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 106 |
April 09, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,163m | 2:19.2 | 130 | 746 | 23 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 128 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 141 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 25 | 141 |
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