Gerry Hierzer 2000m row
2,000m
Meters
8:48.2
Time
2:12.0
Pace
118
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 106 |
April 11, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 24 | 140 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 24 | 131 |
| 1:46.8 | 800m | 2:13.5 | 147 | 806 | 23 | 137 |
| 1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 24 | 140 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 24 | 143 |
| 1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 25 | 150 |
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Workout Graph
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