Gerry Hierzer 4:18 row
837m
Meters
4:18.3
Time
2:34.3
Pace
45
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 106 |
April 11, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 837m | 2:34.3 | 95 | 627 | 20 | 112 |
| 4:18.0 | 837m | 2:34.1 | 96 | 629 | 20 | 112 |
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Workout Graph
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