Gerry Hierzer 1:39 row
300m
Meters
1:39.1
Time
2:45.1
Pace
15
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 106 |
April 11, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 300m | 2:45.1 | 78 | 567 | 17 | 115 |
| 1:39.0 | 300m | 2:45.0 | 78 | 568 | 17 | 115 |
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Workout Graph
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