Gerry Hierzer 10:08 row
1,488m
Meters
10:08.7
Time
3:24.5
Pace
72
Calories
84
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 105 |
April 13, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,488m | 3:24.5 | 41 | 440 | 29 | 84 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 36 | |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 36 | |
| 10:08.0 | 15m | 4:26.6 | 18 | 363 | 16 | 84 |
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