Gerry Hierzer 3:14 row
769m
Meters
3:14.0
Time
2:06.1
Pace
48
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 100 |
April 14, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 769m | 2:06.1 | 174 | 900 | 25 | 156 |
| 3:14.0 | 770m | 2:05.9 | 175 | 902 | 25 | 156 |
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Workout Graph
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