Gerry Hierzer 5:03 row
1,127m
Meters
5:03.8
Time
2:14.7
Pace
66
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 190 |
April 16, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,127m | 2:14.7 | 143 | 791 | 19 | 141 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 140 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.