Gerry Hierzer 10:02 row
2,196m
Meters
10:02.9
Time
2:17.2
Pace
127
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 104 |
April 16, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,196m | 2:17.2 | 135 | 765 | 22 | 135 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 123 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 142 |
| 10:02.0 | 11m | 1:30.9 | 466 | 1903 | 21 | 141 |
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