Gerry Hierzer 25:02 row
5,481
Meters
25:02.1
Time
2:17.0
Pace
318
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 94 |
April 19, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.1 | 5,481 | 2:17.0 | 136 | 768 | 318 | 24 | 137 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 128 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 134 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 137 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 141 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 142 |
| 25:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 29 | 141 |
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Workout Graph
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