Gerry Hierzer 10:02 row
2,145m
Meters
10:02.5
Time
2:20.4
Pace
122
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 95 |
April 23, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,145m | 2:20.4 | 126 | 734 | 24 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 129 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 132 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 132 |
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