Gerry Hierzer 25:01 row
5,219m
Meters
25:01.5
Time
2:23.8
Pace
290
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
May 02, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,219m | 2:23.8 | 118 | 704 | 24 | 133 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 129 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 130 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 133 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 134 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 135 |
| 25:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 135 |
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