Gerry Hierzer 5:03 row
1,047m
Meters
5:03.3
Time
2:24.8
Pace
58
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 92 |
May 02, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,047m | 2:24.8 | 115 | 696 | 21 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 126 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 126 |
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Workout Graph
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