Gerry Hierzer 5:01 row
1,153m
Meters
5:01.9
Time
2:10.9
Pace
69
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 92 |
May 02, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,153m | 2:10.9 | 156 | 836 | 28 | 152 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 152 |
| 5:01.0 | 8m | 1:02.5 | 1434 | 5233 | 31 | 152 |
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