Gerry Hierzer 20:02 row
4,271m
Meters
20:02.6
Time
2:20.7
Pace
242
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 91 |
May 03, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,271m | 2:20.7 | 125 | 731 | 23 | 138 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 132 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 135 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 139 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 141 |
| 20:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 141 |
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Workout Graph
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