Gerry Hierzer 8:01 row
1,692m
Meters
8:01.8
Time
2:22.3
Pace
95
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 91 |
May 03, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 1,692m | 2:22.3 | 121 | 717 | 23 | 129 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 128 |
| 8:01.0 | 640m | 2:21.4 | 124 | 726 | 22 | 129 |
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