Gerry Hierzer 5:02 row
1,149m
Meters
5:02.0
Time
2:11.4
Pace
69
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 99 |
May 03, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,149m | 2:11.4 | 154 | 830 | 27 | 148 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 148 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 148 |
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Workout Graph
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