Gerry Hierzer 10:03 row
2,088m
Meters
10:03.0
Time
2:24.3
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
May 04, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,088m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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