Gerry Hierzer 20:02 row
4,259m
Meters
20:02.7
Time
2:21.1
Pace
242
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
May 05, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,259m | 2:21.1 | 124 | 727 | 24 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 130 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 132 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 136 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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