Gerry Hierzer 15:02 row
3,240m
Meters
15:02.0
Time
2:19.1
Pace
185
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 94 |
May 06, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,240m | 2:19.1 | 130 | 746 | 25 | 131 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 127 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 133 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 140 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 122 |
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Workout Graph
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