Gerry Hierzer 10:04 row
2,115m
Meters
10:04.0
Time
2:22.7
Pace
118
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 95 |
May 07, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,115m | 2:22.7 | 120 | 713 | 20 | 122 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 124 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 121 |
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