Gerry Hierzer 16:01 row
3,439m
Meters
16:01.7
Time
2:19.8
Pace
196
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 94 |
May 07, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 3,439m | 2:19.8 | 128 | 740 | 24 | 134 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 127 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 134 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 136 |
| 16:01.0 | 225m | 2:15.5 | 141 | 783 | 23 | 137 |
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Workout Graph
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