Gerry Hierzer 5:03 row
1,070m
Meters
5:03.3
Time
2:21.7
Pace
60
Calories
45
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 94 |
May 07, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,070m | 2:21.7 | 123 | 723 | 21 | 45 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 45 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 45 |
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Workout Graph
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