Gerry Hierzer 50:14 row
10,561m
Meters
50:14.6
Time
2:22.7
Pace
592
Calories
130
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 24 |
Stroke Count | 1187 |
Drag Factor | 94 |
May 08, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:14.6 | 10,561m | 2:22.7 | 120 | 714 | 24 | 130 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 121 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 124 |
15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 127 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 129 |
25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 131 |
30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 133 |
35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 133 |
40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 136 |
45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 138 |
50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 139 |
50:14.0 | 46m | 2:32.1 | 99 | 641 | 24 | 121 |
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Workout Graph
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