Gerry Hierzer 15:02 row
3,190m
Meters
15:02.7
Time
2:21.4
Pace
180
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 94 |
May 10, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,190m | 2:21.4 | 124 | 725 | 23 | 134 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 132 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 135 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 136 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 132 |
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Workout Graph
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