Gerry Hierzer 15:03 row
3,200m
Meters
15:03.6
Time
2:21.1
Pace
180
Calories
47
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
May 10, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,200m | 2:21.1 | 124 | 727 | 24 | 47 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 47 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 47 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 47 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 47 |
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