Gerry Hierzer 20:01 row
4,289m
Meters
20:01.5
Time
2:20.0
Pace
245
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
May 11, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,289m | 2:20.0 | 127 | 738 | 23 | 132 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 125 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 130 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 132 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 136 |
| 20:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 136 |
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Workout Graph
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