Gerry Hierzer 20:03 row
4,351m
Meters
20:03.0
Time
2:18.2
Pace
249
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 95 |
May 16, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,351m | 2:18.2 | 132 | 755 | 24 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 129 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 134 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 135 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 139 |
| 20:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.