Gerry Hierzer 20:02 row
4,281m
Meters
20:02.5
Time
2:20.4
Pace
243
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 95 |
May 16, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,281m | 2:20.4 | 126 | 734 | 25 | 135 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 130 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 135 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 137 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 137 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 137 |
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Workout Graph
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