Gerry Hierzer 10:03 row
2,104m
Meters
10:03.4
Time
2:23.3
Pace
117
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 95 |
May 17, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,104m | 2:23.3 | 119 | 708 | 21 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 123 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 123 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 122 |
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