Gerry Hierzer 25:03 row
5,272m
Meters
25:03.1
Time
2:22.5
Pace
297
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 96 |
May 18, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,272m | 2:22.5 | 121 | 715 | 25 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 121 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 124 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 125 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 130 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 131 |
| 25:03.0 | 7m | 3:34.2 | 36 | 422 | 29 | 93 |
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