Gerry Hierzer 20:02 row
4,323m
Meters
20:02.0
Time
2:19.0
Pace
248
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 97 |
May 19, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,323m | 2:19.0 | 130 | 748 | 25 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 127 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 133 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 135 |
| 20:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 135 |
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Workout Graph
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