Gerry Hierzer 1:00:00 row
13,138m
Meters
1:00:00.0
Time
2:17.0
Pace
762
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1418 |
| Drag Factor | 96 |
May 22, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,138m | 2:17.0 | 136 | 768 | 24 | 142 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 128 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 127 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 136 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 139 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 139 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 147 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 144 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 147 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 146 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 149 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 151 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 156 |
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Workout Graph
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