Gerry Hierzer 5:08 row
1,050m
Meters
5:08.9
Time
2:27.0
Pace
57
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 96 |
May 22, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,050m | 2:27.0 | 110 | 678 | 20 | 138 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 137 |
| 5:08.0 | 31m | 2:09.0 | 163 | 860 | 20 | 138 |
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Workout Graph
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