Gerry Hierzer 16:06 row
3,471m
Meters
16:06.0
Time
2:19.1
Pace
199
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 95 |
May 23, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,471m | 2:19.1 | 130 | 747 | 24 | 133 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 129 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 129 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 135 |
| 16:06.0 | 239m | 2:18.0 | 133 | 757 | 24 | 137 |
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Workout Graph
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