Gerry Hierzer 20:02 row
4,349m
Meters
20:02.4
Time
2:18.2
Pace
249
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 96 |
May 24, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,349m | 2:18.2 | 132 | 755 | 24 | 130 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 122 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 132 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 135 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 25 | 127 |
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Workout Graph
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