Gerry Hierzer 25:02 row
5,297m
Meters
25:02.5
Time
2:21.8
Pace
299
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 95 |
May 26, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,297m | 2:21.8 | 123 | 722 | 24 | 130 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 128 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 129 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 133 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 132 |
| 25:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 132 |
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