Gerry Hierzer 16:33 row
3,512m
Meters
16:33.0
Time
2:21.3
Pace
199
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 104 |
May 28, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.0 | 3,512m | 2:21.3 | 124 | 726 | 24 | 126 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 125 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 136 |
| 16:33.0 | 330m | 2:20.9 | 125 | 730 | 23 | 110 |
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Workout Graph
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