Gerry Hierzer 12:31 row
2,707m
Meters
12:31.9
Time
2:18.8
Pace
156
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 105 |
May 29, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 2,707m | 2:18.8 | 131 | 749 | 23 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 134 |
| 12:31.0 | 553m | 2:16.5 | 138 | 773 | 24 | 136 |
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