Gerry Hierzer 46:40 row
10,014m
Meters
46:40.4
Time
2:19.8
Pace
574
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 104 |
May 31, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,014m | 2:19.8 | 128 | 740 | 22 | 133 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 121 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 127 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 133 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 134 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 137 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 139 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 138 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 144 |
| 46:40.0 | 362m | 2:18.1 | 133 | 757 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.