Gerry Hierzer 15:02 row
3,217m
Meters
15:02.3
Time
2:20.2
Pace
183
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 95 |
May 31, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,217m | 2:20.2 | 127 | 736 | 25 | 131 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 134 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 133 |
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Workout Graph
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