Gerry Hierzer 4:38 row
1,010m
Meters
4:38.7
Time
2:17.9
Pace
58
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 106 |
June 01, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,010m | 2:17.9 | 133 | 758 | 24 | 131 |
| 4:38.0 | 1,011m | 2:17.4 | 135 | 763 | 24 | 131 |
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Workout Graph
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