Gerry Hierzer 15:01 row
3,207m
Meters
15:01.2
Time
2:20.5
Pace
182
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
June 02, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,207m | 2:20.5 | 126 | 734 | 24 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 122 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 128 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 130 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 129 |
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