Gerry Hierzer 3:55 row
801m
Meters
3:55.3
Time
2:26.8
Pace
44
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 95 |
June 02, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 801m | 2:26.8 | 110 | 680 | 22 | 119 |
| 3:55.0 | 802m | 2:26.5 | 111 | 683 | 22 | 119 |
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Workout Graph
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