Gerry Hierzer 10:03 row
2,172m
Meters
10:03.5
Time
2:18.9
Pace
124
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 115 |
June 03, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,172m | 2:18.9 | 131 | 749 | 21 | 136 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 126 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 141 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 141 |
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