Gerry Hierzer 17:01 row
3,561m
Meters
17:01.3
Time
2:23.4
Pace
199
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 95 |
June 03, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.3 | 3,561m | 2:23.4 | 119 | 708 | 22 | 125 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 123 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 126 |
| 17:01.0 | 428m | 2:21.3 | 124 | 726 | 21 | 127 |
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