Gerry Hierzer 10:01 row
2,176m
Meters
10:01.9
Time
2:18.3
Pace
125
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 102 |
June 06, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,176m | 2:18.3 | 132 | 755 | 27 | 133 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 127 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 137 |
| 10:01.0 | 7m | 1:11.4 | 960 | 3605 | 32 | 136 |
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